【creative New Dishes】--- Braised Chicken Wing Roots with Lotus Root

【creative New Dishes】--- Braised Chicken Wing Roots with Lotus Root

by Happy Fat Sheep

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

In Shenzhen, you can eat lotus root almost all year round.
The lotus root is slightly sweet and crisp, can be eaten raw or cooked, and has a high medicinal value. Its roots, leaves, leaves, flowers and fruits are all treasures, and can be used as nourishing medicine.
And it has the functions of clearing heat and cooling blood, laxative and antidiarrheal, invigorating the spleen and appetizing, nourishing blood and promoting muscle, stopping bleeding and removing blood stasis.
Here is a piece of braised chicken wing root with lotus root, I hope you will like it! "

Ingredients

【creative New Dishes】--- Braised Chicken Wing Roots with Lotus Root

1. Wash the lotus root, peel it, and cut it into one-centimeter-thick pieces.

【creative New Dishes】--- Braised Chicken Wing Roots with Lotus Root recipe

2. Wash the roots of the chicken wings and marinate them with a teaspoon of salt for about 20 minutes.

【creative New Dishes】--- Braised Chicken Wing Roots with Lotus Root recipe

3. Cut the garlic into froth, pour an appropriate amount of cooking oil into the pot, and sauté the frothed garlic first.

【creative New Dishes】--- Braised Chicken Wing Roots with Lotus Root recipe

4. Pour in the roots of the chicken wings and fry on medium heat until the skin is slightly golden.

【creative New Dishes】--- Braised Chicken Wing Roots with Lotus Root recipe

5. Pour the lotus root into the pot, add a teaspoon of salt, rice wine and light soy sauce, stir fry for a while.

【creative New Dishes】--- Braised Chicken Wing Roots with Lotus Root recipe

6. Finally, pour in an appropriate amount of water (to cover all the ingredients) and simmer on medium heat for about 20 minutes.

【creative New Dishes】--- Braised Chicken Wing Roots with Lotus Root recipe

7. When the soup is almost dry, add a few drops of sesame oil, and you can serve it~

【creative New Dishes】--- Braised Chicken Wing Roots with Lotus Root recipe

Tips:

Since the lotus root contains almost 20% carbohydrates, it can help dry up the moisture, so you can harvest the juice without using glutinous rice flour~

Comments

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