)
Crispy Chicken Chop (not Fried)
by Dragon Baby Chen Nuo (Chen Xiaoying)
Favorite
Difficulty
Easy
Time
30m
Serving
2
Speaking of chicken chops, many people may think of XX chicken chops endorsed by a certain celebrity. Chicken chops that are bigger than the face are sold for about ten yuan, and sometimes a glass of juice is given, which looks very attractive. But I still dare not let my kids eat it. God knows what kind of ingredients the chicken chops are used, and it's too unhygienic to fried chicken chops with oil.
Chicken breast is often prepared in my refrigerator. It is nutritious and low in fat, making it especially suitable for children to eat. My child likes to eat chicken cutlets. I do it twice a week. I used to use deep-fried chicken cutlets. My mother-in-law always feels distressed that it would be too wasteful to drain after deep-frying. This time I used the oven to bake the chicken cutlets and only used 8 grams of oil to marinate the chicken cutlets.
Chicken breast is often prepared in my refrigerator. It is nutritious and low in fat, making it especially suitable for children to eat. My child likes to eat chicken cutlets. I do it twice a week. I used to use deep-fried chicken cutlets. My mother-in-law always feels distressed that it would be too wasteful to drain after deep-frying. This time I used the oven to bake the chicken cutlets and only used 8 grams of oil to marinate the chicken cutlets.
)
)
)
)
)
)
)
)
)
)
)
)
)
