Crispy Fish Fillet

by Kay & Delu

4.6 (1)
Favorite
6

Difficulty

Normal

Time

15m

Serving

2

Arowanas belong to the genus Liliformes, Tongue sole, Tongue sole, commonly known as cattle tongue, sole order, sole. It is a kind of warm-temperate offshore large-scale demersal fish. It lives in the coastal waters of my country all year round. It has wide temperature, It has the characteristics of wide salt and adapting to changing environmental conditions, the suitable temperature range is 3.5-32℃, the most suitable water temperature is 14-24℃, and the suitable salt range is 14-33‰. Semi-smooth tongue sole has few natural resources, delicious taste, high meat yield, smooth taste, long-boiled fish without ageing, no fishy smell and peculiar smell, high protein, rich nutrition, and has always been the first-class hospitality for the vast number of consumers along the coast of my country Good products are favored by consumers, and the current price of live fish is very high. In addition, the semi-smooth tongue sole has a fast growth rate, low food level, hypoxia tolerance, and less disease. It is suitable for farming in the current greenhouses for breeding turbot and Japanese flounder. "

Crispy Fish Fillet

1. Longli fish fillet is cut into sections as shown.

2. Add a small amount of salt, white pepper, chicken essence and cooking wine to marinate the sliced fish fillet for half an hour.

3. In the process of marinating fish, egg liquid, flour, and bread crumbs are prepared separately.

4. The marinated fish fillet is first coated with flour.

5. Coat with egg wash.

6. Finally wrap it with breadcrumbs.

7. Place the wrapped fish fillets on a plate for later use.

8. Pour oil in the pan, add the prepared fish fillet when the oil temperature is low, and fry slowly at low heat.

9. Fry until golden brown oil and remove.

10. Spread lettuce leaves on the plate as an garnish, and put it on the plate, and a plate of crispy and delicious fish fillet is complete!

11. If you have children at home, you can also add some ketchup!

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