Crispy Roasted Chicken Drumsticks

Crispy Roasted Chicken Drumsticks

by He Xiaohe

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Life is getting better and better now, but I am always worried about overnutrition. It is hard to live a life with too much meat.
The chicken thighs are delicious, but the calories are high. This time I changed the roasting method without a drop of oil, and part of the oil can be removed when roasting. The crispy skin uses oatmeal, which is also low-fat.

Ingredients

Crispy Roasted Chicken Drumsticks

1. Add marinade to the chicken wings, mix well and marinate for more than one night.

Crispy Roasted Chicken Drumsticks recipe

2. To prepare the flour, I used dry frying powder or ordinary home flour to make a thick batter that can be runny. Add a little salt to taste and prepare some dry frying powder for later use.

Crispy Roasted Chicken Drumsticks recipe

3. Crushed potato chips and mix with oatmeal at once.

Crispy Roasted Chicken Drumsticks recipe

4. Dip the marinated chicken legs with a layer of paste.

Crispy Roasted Chicken Drumsticks recipe

5. In the powder coating, shake off the excess powder.

Crispy Roasted Chicken Drumsticks recipe

6. You can repeat the above two processes if you like the crispy and thick skin. I think it will be enough for two times at most.

Crispy Roasted Chicken Drumsticks recipe

7. Put the powdered chicken drumsticks into oatmeal and potato chips. The whole body is covered with debris. Pinch it with your hands to make it firmer.

Crispy Roasted Chicken Drumsticks recipe

8. Put a grill in the baking tray and place the chicken legs on the grill, so that part of the fat can be drained, which is healthier.

Crispy Roasted Chicken Drumsticks recipe

9. Set the oven to 180 degrees and bake for about 35 minutes.

Crispy Roasted Chicken Drumsticks recipe

10. The roasted chicken drumsticks can be eaten while it's hot, and it's okay if it's cold.

Crispy Roasted Chicken Drumsticks recipe

Tips:

1. If you like to eat thick crispy crust, you can repeat the process of battering and flouring. I think it is not delicious if it is too thick. My kids don't like too thick crust.
2. The chicken wings must be marinated overnight to taste delicious.
3. The roasted food is healthier because of less fat.

Comments

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