Crucian Carp, Clam, Wolfberry Leaf Soup
1.
Wash the crucian carp and clams and set aside.
2.
Wash the wolfberry leaves, dry them and set aside.
3.
Ginger slices and Chinese wolfberry are soaked for later use.
4.
Boil the water in the pot, add the blanched clams (just open the clams), and then rinse the water faucet to clean the mud and sand in the clams.
5.
Heat the pan with cold oil, add the sliced ginger and carp, and sprinkle with salt.
6.
Fry over low heat until slightly yellow on both sides, and pour in cooking wine.
7.
Add appropriate amount of water (the water is enough to cover the fish noodles), and bring to a boil until the soup turns white.
8.
Then add an appropriate amount of hot water, change to a low heat and continue to boil for about 10 minutes after boiling.
9.
Add clams and wolfberry leaves.
10.
After the wolfberry leaves are boiled and soft, add the wolfberry and cook for a while.
Tips:
1. The clams are rich in umami flavor. Don't add MSG or add more salt when cooking, so that the umami flavor will be lost. Shellfish should be eaten after being spit in sand and cooked thoroughly. Shellfish such as flower clams are cold in nature, so those with deficiency of the spleen and stomach should not eat more.
2. Because wolfberry can nourish yin and moisturize dryness, it is not suitable for people with spleen deficiency and loose stools.