Crucian Carp Soup
1.
Prepare fresh crucian carp, soft tofu, oil, salt, celery, and ginger
2.
Wash the celery and cut into sections, cut the ginger into small pieces, wash the soft tofu and set aside!
3.
The fish you bought back has been killed, and you can clean it again. Add some oil in a non-stick pan, add ginger slices and crucian carp, and fry on both sides until golden. Add ginger slices and fried fish can remove the fish well. Fishy!
4.
Then add the fried fish, soft tofu, and celery to the Hammerit Magic Red high-speed collision cooking machine!
5.
Add suitable hot water!
6.
Turn on the "biscuits" button of the broken wall cooking machine
7.
Stir and polish for 5 minutes!
8.
The scent of fish coming out of the mouth cover is very delicious and tempting!
9.
When you pour it out, you can smell the scent of crucian carp and celery. Just add some salt when you drink it. Look, what a smooth whole fish soup, now, are you still worried about feeding the baby fish to the fish bones?
10.
In order to let everyone see the fineness and no residue of the fish soup more intuitively, I used a filter to filter it. It can be seen that there is basically no fish residue left on the filter, it is really smooth and no residue!
Tips:
Fish has a high nutritional value and is rich in high-quality protein. However, when we usually eat fish, we ignore and discard too many nutrients. These nutrients mainly exist in the fish brain, fish eyes and fish bones, such as fish brains. It is rich in DHA and phospholipids, which can help babies’ brain development and assist in the treatment of Alzheimer’s disease. Fish eyes are also rich in unsaturated fatty acids such as DHA and EPA, which can help enhance the brain’s thinking ability and memory. It is rich in calcium, phosphorus, iron, vitamin B1 and other trace elements. Regular consumption can supplement calcium and help prevent osteoporosis. These are all treasures, but usually, due to limited cooking methods, we can’t eat these parts directly. Even if you eat it, you can't digest it. What a pity!
However, to solve this problem and achieve the nutrition of the whole fish, as long as the wall-breaking machine cooking machine is used, you can have a whole fish health boneless high-calcium fish soup, which not only eats all the nutrition of the fish, but also has no fish bones. It is indeed very good for babies to eat safely, and the ground fish soup is fragrant and fragrant, smooth and delicate, and it is very easy to absorb without slag and bones. This year's fish soup, let's change it!
