Crucian Carp, Tofu, Mushroom Soup

Name: Crucian Carp, Tofu, Mushroom Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces Crucian carp; 1 piece Soft tofu; a little Velvet Mushroom; a little ginger; a little tea oil; a little parsley; a little salt

by Black cat sheriff kitchen

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

I have never boiled soup as fresh and sweet as my mother-in-law made. Later, my mother-in-law told me some tips. She likes to drink fish soup because it can supplement the human body with a variety of amino acids. Fish soup is rich in protein, especially for confinement The mothers of the child, naturally, must drink more fish soup in order to have enough breast milk to feed the baby. Fish soup has many benefits. It can also replenish calcium, whiten and nourish skin. The key point is that it is not as greasy as bone soup. It is too suitable for summer weather.

Ingredients

2 pieces Crucian Carp
1 piece Soft Tofu
a little Velvet Mushroom
a little Ginger
a little Tea Oil
a little Parsley
a little Salt

Crucian Carp, Tofu, Mushroom Soup

1. Two crucian carp.

Crucian Carp, Tofu, Mushroom Soup recipe

2. The mushroom I bought today is a variety called velvet mushroom. Because of its shape and cap resembling velvet antler, it is called "deer antler mushroom". The velvet mushroom is rich in protein, has the function of nourishing the kidneys and liver, and strengthens the bones and muscles. The market price is not expensive, just two yuan is enough.

3. To clean the crucian carp, the black film adhering to the inner wall of the fish belly must be cleaned up, otherwise the fish soup will be very fishy, and the black film can be gently scraped off with a knife. After cleaning, heat in a non-stick pan, pour two teaspoons of tea oil, add a little ginger, then put the crucian carp in the pan and fry on both sides until slightly yellow.

4. Add appropriate amount of hot water to the boiling pot, and put the fried carp into the pot after boiling. Cover the lid and cook for 15 minutes on medium-low heat.

5. After 5 minutes, open the lid and see that the fish soup turns pale white. Add tofu cubes and velvet mushrooms, cook for another 10 minutes, and finally add a little salt according to personal taste and season it.

6. Finished picture.

7. Finished picture.

Tips:
Velvet mushrooms can also be replaced with other mushrooms.
Try to put as little salt as possible in the fish soup, otherwise the saltiness will affect the deliciousness of the fish soup.
Fried fish with tea, the fish soup is not greasy at all, because the composition of tea oil is more nutritious than olive oil.