Crucian Milk Soup

Crucian Milk Soup

by Xuefenger

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

It is hot and humid, and moisture can easily enter the body. Diet therapy can remove the moisture in the body. Why not eat delicious food and strengthen the body. Crucian carp is rich in nutrients and often eaten, which can supplement nutrition and enhance disease resistance. Crucian carp has the effects of invigorating the spleen and dampness, harmonizing the appetite, promoting blood circulation and dredging collaterals, and warming the middle and lowering the qi. The taste of simmering slowly over a low heat is definitely beyond your imagination. .

Ingredients

Crucian Milk Soup

1. Put the oil in the pan, be sure to heat the pan and cool the oil, so that it is not sticky, if not, you can use a non-stick pan

Crucian Milk Soup recipe

2. Remove the head and viscera of the small crucian carp, wash it, and put it in the pot

Crucian Milk Soup recipe

3. Fry on medium heat for a while, add cooking wine and cook to remove fishy

Crucian Milk Soup recipe

4. Put the fish in the casserole, add the green onion and ginger and pour the boiling water

Crucian Milk Soup recipe

5. Change to low heat and simmer for about 45 minutes and then simmer on high heat for 15 minutes

Crucian Milk Soup recipe

6. The fish soup is as rich as milk, so you can turn off the heat

Crucian Milk Soup recipe

7. Add pepper, salt, and chopped green onions to taste

Crucian Milk Soup recipe

8. You can drink

Crucian Milk Soup recipe

Tips:

1. To stew the crucian carp into milk is the key, and finally the fish soup, such as milk, must be stewed on a high fire.

2. If you like coriander, you can also put some coriander to taste.

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