#御寒美食#crucian Tofu Soup

Name: #御寒美食#crucian Tofu Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: A Crucian carp; piece tofu; Some Wolfberry; Some Shiitake Mushrooms; Some Jujube; Some oil; Some shallot; 2 pieces ginger; Some Cooking Wine; Some salt

by Poetic rhyme

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Today, Xiaohan, I recommend a health preservation soup, my private collection, crucian carp and mushroom tofu soup, delicious, nourishing and nourishing! Efficacy: Crucian carp is rich in high-quality protein, which is easily digested and absorbed by the human body. Crucian carp tofu soup has the effects of promoting blood circulation, dredging collaterals, and invigorating the spleen. "

#御寒美食#crucian Tofu Soup

1. Clean the crucian carp! Use proper amount of oil in the pan to fry golden on both sides!

2. Prepare the ingredients! Two slices of ginger, appropriate amount of green onions, 5 jujubes, appropriate amount of wolfberry, and a piece of orange peel!

3. Add appropriate amount of water, add green onions, ginger, cooking wine, put a piece of orange zest, boil for 8 minutes after high heat, then turn to low heat and cook for 20 minutes.

4. The soup becomes milky white, add tofu and cook, season with salt, sprinkle with chopped green onion and coriander, and serve!

5. The finished product!

Tips:
The best time to boil the soup is one and a half hours, until it becomes milky white! Put a piece of orange peel to remove the fishy, the soup tastes more delicious!