Crucian Tofu Soup

Name: Crucian Tofu Soup
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 2 pieces Crucian carp; 150g Soft tofu; 3 slices ginger; 2s shallot; 2 pcs Red chili; 4 cloves garlic; 2s Coriander; Some salt

by Pistachio 365Q

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

It’s getting cold, so it’s better to drink more soups in terms of health preservation, and it’s easier to warm your stomach. Today Guo Guo brings you a very nutritious and delicious crucian tofu soup. Don’t miss this soup if you have babies, old people, and women at home!
Crucian carp meat is fresh and tender, and tofu is rich in protein. Protein and trace elements in crucian carp can be better absorbed by the human body. If there are pregnant women in confinement at home, crucian carp tofu soup is the best choice. It has the effect of helping to promote milk. Tofu contains calcium. Drinking more can strengthen bones. The elderly and children can drink more.

Ingredients

2 pieces Crucian Carp
150g Soft Tofu
3 slices Ginger

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2s Shallot

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2 pcs Red Chili
4 cloves Garlic

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2s Coriander
Some Salt

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Crucian Tofu Soup

1. Prepare all ingredients

2. Chop the green onion, ginger and garlic, and cut the pepper into sections

3. After the crucian carp is killed, it is cleaned and the black film in the belly must be removed

4. Heat the pan and add a small amount of oil

5. Put the crucian carp into

6. Fry until golden brown on both sides

7. In another pot, add tofu, green onion, ginger slices

8. Put in the fried fish and hot water, boil on high heat and continue to cook for 9 minutes, remove the surface foam

9. Add chili and garlic, turn to medium-low heat and cook for about 15 minutes

10. Boil until the soup turns white, add salt

11. Sprinkle chopped green onion and coriander before serving

12. Serve while it is hot and enjoy the delicious fish soup

13. Finished picture

14. Finished picture

Tips:
1. In the process of frying fish, the firepower should not be small. It is advisable to switch between medium and medium heat. The soup must be boiled until the soup is thick and white

2. The fish soup itself is very fresh, so it is not recommended to add chicken essence or MSG

3. If you make this soup for the elderly, children and pregnant women, please omit the chili