Cucumber Salad
1.
Two cucumbers, washed
2.
Slice the cucumber into thin slices and set aside
3.
Add a little salt to the cucumber and mix well
4.
Take a plate you like and put the cucumber slices on the plate, the way you like
5.
Take a small bowl, add a spoonful of light soy sauce, a spoonful of sugar, a spoonful of vinegar, half a spoonful of Laoganma, half a spoonful of shiitake sauce, a little mustard oil, a little pepper oil, a spoonful of cold water, and mix well.
6.
A little spicy peanuts, bighead carp and garlic mortar mashed
7.
Several cloves of garlic, peeled and washed, mashed garlic with a garlic mortar
8.
Pour the seasoning juice evenly on the cucumber, sprinkle with chopped peanuts and garlic
9.
Wash one piece of green onion, cut green onion, sprinkle on cucumber, then
10.
Finished product
11.
Serve it, mix well, and start eating. Cucumbers are crispy, spicy and sour, salty and delicious, very delicious
Tips:
When cucumbers are paired with peppers and celery, vitamin C is destroyed.
Because cucumber contains a vitamin C decomposing enzyme, it will destroy the vitamin C in other vegetables. The more vitamin C content in the food, the more severe it is destroyed by the decomposing enzymes in cucumber. Tomatoes are a typical vitamin C-rich vegetable. If the two are eaten together, the vitamin C we ingest from tomatoes is destroyed by the decomposing enzymes in cucumbers, and the effect of supplementing nutrients will not be achieved at all. In addition, peppers, cauliflower, bitter gourd and other vegetables also contain a lot of vitamin C, it is best not to eat with cucumbers.
Eat cucumbers and peanuts at the same time. People with weak intestines and stomachs may have diarrhea. Everyone should pay attention to this. Do not put peanuts in it. Cucumbers are delicious