Cucumber Vermicelli Mixed with Sea Rainbow

by A Apple Kitchen

4.9 (1)
Favorite
5

Difficulty

Easy

Time

10m

Serving

2

Mussel, I still like to call it Haihong according to our local name.
At first, I passed the misunderstanding of Haihong to my parents, saying that Haihong is a stuff with high cholesterol and can't eat more, so my father, who has three highs, has never dared to try new things.
Later, by chance, I learned about the true nutritional value of Haihong. It turned out that this small shellfish is not only good and cheap, but also has the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, which will increase the cholesterol in the body. decline. They are more effective than the commonly used cholesterol-lowering drugs sitosterol.
Eat more, eat more! From then on, parents' dining table will be there the next day. Become a trick to eat, especially this light way of eating, I also like it. "

Cucumber Vermicelli Mixed with Sea Rainbow

1. Haihong removes impurities, washes, and steams in a pot.

2. Peel the meat and set aside.

3. Boil the vermicelli in a pot of boiling water.

4. Blanch it and remove it too cold.

5. Cut the cucumber into shreds. (Don’t have to be too fine)

6. Cut the green garlic stalks into minced pieces.

7. Put all the materials together.

8. Add sesame oil, a little red oil, salt, and vinegar to oyster sauce to make a bowl of juice.

9. Pour the adjusted bowl of juice into the dish.

10. Just mix well.

Tips:

The steaming time of Haihong does not need to be too long, just open the mouth.

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