1. Fresh shrimp, head and peeled, clean and set aside
2. Simmer the shrimp with egg white, starch, cooking wine, and a little salt for about 10 minutes
3. Pour an appropriate amount of corn oil into the pot and heat it, then add the shrimps to the fried golden brown one by one.
4. The fried shrimp is so delicious
5. Chop the shallots and garlic into diced pieces for later use
6. Wash the broccoli and break it into small pieces, blanch it in boiling water, and immediately put it in cold water to rinse and drain the water.
7. Pour the bottom oil into the pot, heat it, add the chopped green onion and garlic, saute, add the cooking wine and sugar, stir fry
8. Add broccoli and stir fry evenly
9. Add the fried shrimps and stir fry over high heat and add salt and MSG to taste
10. Finally, sprinkle in the minced garlic and stir fry until it tastes.
11. Place the fried broccoli and shrimp on the plate
12. Cut the shallots into petals and set aside
13. The chopped green onion petals are beautifully placed on the plate.
14. The nutritious and delicious Cuixiu Golden Shrimp is more flavorful with small wine
15. Very suitable for the elderly and children to eat
16. It's a must-have dish for family banquets
Tips:Shrimp is rich in nutrients, and contains several times to dozens of times the protein of fish, eggs, and milk. It is also rich in minerals such as potassium, iodine, magnesium, and phosphorus, as well as vitamin A, aminophylline and other ingredients. Its meat is soft and easy to Digestion is an excellent food for people who are weak and need to be recuperated after illness. Shrimp is rich in magnesium. Magnesium has an important regulatory effect on heart activity and can well protect the cardiovascular system. It can reduce blood cholesterol. The content can prevent arteriosclerosis and expand the coronary arteries, which is beneficial to prevent high blood pressure and myocardial infarction; shrimp has a strong milk-passing effect, and is rich in phosphorus and calcium, which is especially beneficial for children and pregnant women; shrimp is very important in the body One of the substances is astaxanthin, which is the component with the red color on the surface. Astaxanthin is the strongest antioxidant found so far. The darker the color, the higher the astaxanthin content.
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