Curry Beef Stew Rice

Name: Curry Beef Stew Rice
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 80g Rice; 200g Cooked beef; 70g potato; Some green pepper; Some garlic; Some onion; 2 teaspoons Cooking oil; 25g Curry powder; Some salt

by Xiancao'er

5.0 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Curry is a sauce made of different spices, which is the crystallization of a variety of spices. Adding spices to food can not only increase the color and flavor of the food, but also promote the secretion of gastric juice, which greatly increases the appetite.

Curry can promote the secretion of saliva and gastric juice, increase gastrointestinal motility and increase appetite. It can promote blood circulation and have a warm-up effect.

Beef has high protein content and low fat content, so it tastes delicious and is loved by people, and enjoys the reputation of "proud of meat".

The curry beef stew rice, the curry aroma is full of flavor, the beef is cooked and rotten, the rice has the fusion of the soup, just right. In the cold winter, come with a bowl of curry beef stew rice, the food will be cooked in one pot, delicious, warm and satisfying••••••"

Ingredients

80g Rice
200g Cooked Beef
70g Potato
Some Green Pepper
Some Garlic
Some Onion
2 teaspoons Cooking Oil
25g Curry Powder
Some Salt

Curry Beef Stew Rice

1. Prepare rice, potatoes, curry powder, onions, green peppers, etc.

2. The garlic is smashed; the potatoes, onions and green peppers are washed separately and cut into small pieces for later use.

3. Add cooking oil to the rice cooker, sauté garlic cloves and onions.

4. Pour in potatoes, add appropriate amount of salt, and mix well.

5. Add beef.

6. Pour in curry powder.

7. Add an appropriate amount of cold water and bring to a boil.

8. Wash the rice, pour it into the rice cooker, stir well; transfer to the rice cooking stall, and simmer.

9. Put the simmered curry beef rice into a bowl and serve while it is hot.

Tips:
1. Curry is a pungent condiment, and people with gastritis and gastric ulcer eat less.

2. It is not advisable to eat curry while taking medicine.

3. It is best not to eat beef in patients with hyperlipidemia.