Curry Cauliflower Beef Slices

Curry Cauliflower Beef Slices

by rosejyy2000

4.7 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

In summer, our appetite sometimes seems to be worse in winter. In addition to soup, we have to replenish our physical strength, and we have to work harder in life and work to participate in social or work competition. So, I have to let myself eat more nutritious and stamina "hard goods". Come on, let's stir-fry beef curry, is it okay? Of course it's fine, it's a good meal. "

Ingredients

Curry Cauliflower Beef Slices

1. Generally speaking, I like to use a little baking soda, not too much, just a little is enough. First, slice the beef inversely and put it into a bowl, add 1 tbsp light soy sauce, 1/4 tsp brown sugar, 1 tbsp brandy, white 1/3 teaspoon of pepper, 1/4 teaspoon of baking soda, grab it until it feels sticky, add 1-2 tablespoons of water, and then grab until the water is absorbed, add 1 teaspoon of cornstarch, then grab evenly, and finally add Grab 1 tablespoon of vegetable oil, and let it stand for 1 hour or more. I usually pick it up in advance and put it in the refrigerator overnight;

Curry Cauliflower Beef Slices recipe

2. Cut the white green onion leaves, cut into sections, pick the cauliflower into small flowers, put in the pot, put 1/2 tablespoon of vegetable oil in the pot, sauté on medium heat until soft, and set aside;

Curry Cauliflower Beef Slices recipe

3. Put a pot on medium heat, add about 1 tbsp of base oil, add curry, fry and melt;

Curry Cauliflower Beef Slices recipe

4. Add ginger and minced garlic, stir fry until fragrant;

Curry Cauliflower Beef Slices recipe

5. Pour the beef and sauté until it is ripe;

Curry Cauliflower Beef Slices recipe

6. Immediately pour in cauliflower and green onion, cook 1/3 tsp salt, 1/3 tsp pepper, 1/2 tsp brown sugar, and mix quickly;

Curry Cauliflower Beef Slices recipe

7. Pour 1 tablespoon of light soy sauce and 1/2 tablespoon of rice wine or high wine on the side of the pot, add green onion leaves, stir-fry for a while, and then serve. Enjoy!

Curry Cauliflower Beef Slices recipe

Tips:

1. It is not recommended to blanch the cauliflower, it will have more original flavor and dry body, and it will not be watery when it is stir-fried with the meat;
2. Beef should not be over-fried, pay attention to the heat.

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