Curry Potatoes and Cauliflower

Name: Curry Potatoes and Cauliflower
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Organic cauliflower; 100g carrot; 100g potato; 50g onion; 2 pieces curry; Some salt

by Little Ai Chef

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The main ingredients of curry are turmeric powder, star anise, pepper, cinnamon, cloves, coriander seeds and other spicy spices, which can promote the secretion of saliva and gastric juice, increase gastrointestinal motility, increase appetite, promote blood circulation, and achieve the purpose of sweating It also has the function of assisting wound healing, preventing Alzheimer's disease, improving constipation, and benefiting intestinal health. The combination of cauliflower and curry, and potatoes and carrots are nutritious and delicious. It's really great. "

Ingredients

300g Organic Cauliflower
100g Carrot
100g Potato
50g Onion
2 pieces Curry
Some Salt

Curry Potatoes and Cauliflower

1. Cuipu Garden Organic Vegetable Gift Box.

2. Break the organic cauliflower into small flowers, and peel the potatoes and carrots.

3. Cut carrots and potatoes into hob pieces.

4. Shred the onion.

5. Add oil to the wok and sauté the shredded onion.

6. Add the cut carrots, potatoes and a small amount of water and fry until 80% cooked.

7. Add the cauliflower and stir fry together.

8. When it comes out of the pan, add the curry cubes, a little salt and stir fry evenly.

Tips:
1. It is best to use curry powder for this dish. There is no curry powder at home and use curry cubes instead.

2. Cauliflower does not need to be blanched, it tastes slightly crispy.

3. The amount of water in the wok should not be too much, just enough to melt the curry cubes.

4. Don't use too much salt, the curry cubes have a taste.