[daily New Product] Pan-fried Tilapia
1.
Preparation materials: fresh tilapia, ginger, green onions. Wash the tilapia, rub the fish body with cooking wine and salt, and marinate for about 15 minutes
2.
Heat the oil pan, put the fish down, fry on high heat for 35 seconds, then change to medium and low heat
3.
Fry on medium and low heat for 3 minutes, cover with lid, no need to cook in the middle
4.
After 3 minutes, turn over (continue to fry on high heat for 35 seconds, then change to low heat for 3 minutes)
5.
Fry until golden brown on both sides
6.
Put the green onions and ginger pieces in and fry them until fragrant, and fry them over medium heat for two to three minutes. When the fish is fully cooked, you can take it out of the pan
7.
Finished picture
8.
Stir-fry some vegetables, you can eat, simple and easy
Tips:
The trick to fry the fish without breaking it is that you must fry it on high heat for 30 seconds, and then slowly fry it over medium and low heat. There is no need to move the fish during the frying process.