Five Fingers, Peach Codonopsis and Beiqi Chicken Soup

Five Fingers, Peach Codonopsis and Beiqi Chicken Soup

by Jamie Farharu

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

3

This year is the longest wet year in Guangdong Province in the past five years. On rainy days for two consecutive weeks, more or less family members showed symptoms of dampness and heat. Because they were in the countryside, they dug up some wild five-finger hair peach roots to make soup and drink. Five-finger hair peach has the functions of calming the liver and improving eyesight, nourishing yin and reducing fire, invigorating the spleen and appetizing, qi and body fluid, dispelling dampness and stagnation, clearing the liver and moisturizing the lungs. Regardless of spring, summer, autumn and winter, it can be eaten by men, women and children.
Since ancient times, the Hakka people have the habit of digging five-finger hairy peach roots for boiling chicken, boiling pork bones, and pig's feet soup as a health soup. Using five-finger hair peach to cook chicken and pork bone soup is delicious, aromatic, and nutritious, which has a good health care effect. Especially for bronchitis, qi deficiency, loss of appetite, anemia, stomach pain, chronic gastritis and postpartum oliguria, etc. have a certain effect.
Today I will teach you how to cook this soup, it is very simple.

Ingredients

Five Fingers, Peach Codonopsis and Beiqi Chicken Soup

1. Soak Codonopsis and Astragalus in water for 15 minutes

Five Fingers, Peach Codonopsis and Beiqi Chicken Soup recipe

2. Wash and cut the five-finger hair peach root into small sections, soak in water.

Five Fingers, Peach Codonopsis and Beiqi Chicken Soup recipe

3. Wash chicken breasts and set aside.

Five Fingers, Peach Codonopsis and Beiqi Chicken Soup recipe

4. Wash the red dates and remove the pits, put all the ingredients in a casserole, and add enough water.

Five Fingers, Peach Codonopsis and Beiqi Chicken Soup recipe

5. After boiled on high heat, remove the purine and turn to low heat for 2 hours.

Five Fingers, Peach Codonopsis and Beiqi Chicken Soup recipe

6. Put a small amount of goji berries and half a teaspoon of salt 3 minutes before serving.

Five Fingers, Peach Codonopsis and Beiqi Chicken Soup recipe

Tips:

There are many three-fingered peaches and four-fingered peaches pretending to be five-fingered peaches on the market, so everyone try to buy them at reputable pharmacies.

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