Dandelion Rice Porridge

Dandelion Rice Porridge

by Qiuyue0815

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

(Baidu) Dandelion plant contains dandelion alcohol, taraxacumin, choline, organic acid, inulin and other healthy nutrients. Dandelion can be eaten raw, fried, and made into soup. It is a plant for medicine and food.

Ingredients

Dandelion Rice Porridge

1. .Prepare the ingredients

Dandelion Rice Porridge recipe

2. Dandelion chopped; rice is ready

Dandelion Rice Porridge recipe

3. Open the rice and a few drops of sesame oil in water and stir with a spoon to prevent the rice from sticking to the pot. When the water is boiled again, it is cooked on low heat.

Dandelion Rice Porridge recipe

4. Add the chopped dandelion and salt 5 minutes before boiling.

Dandelion Rice Porridge recipe

Tips:

Avoid dandelion for those with yang deficiency and external cold and weak spleen and stomach.

Comments

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