Name: 🔥danggui Codonopsis and Yam Black Chicken Soup👏girls with Cold Hands and Feet in Winter Should Drink Quickly ❗️
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Black-bone chicken; 250g Iron Bar Yam; 15g Codonopsis; 1 Angelica; 4 pcs Red dates (cored); 20 capsules Wolfberry; 5g Astragalus; 3 slices ginger; 1 small handful shallot; 2 tablespoons Cooking Wine; a little salt

🔥danggui Codonopsis and Yam Black Chicken Soup👏girls with Cold Hands and Feet in Winter Should Drink Quickly ❗️

by Sweet pea

5.0 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

The sky is getting colder, there are many little girls with cold hands and feet and lack of blood, so hurry up and stew a good soup to maintain yourself! Angelica, Codonopsis, Astragalus, and Chinese yam are all blood-tonifying ingredients. Stewed together with black-bone chicken can quickly replenish human blood gas. It is a traditional medicinal diet that nourishes yin, nourishes qi, nourishes blood, regulates menstruation and relieves pain, and moisturizes dryness and smooth intestines. These ingredients are relatively warm in nature and are suitable for people with weak physique and cold hands and feet. The boy drank it to invigorate the middle and nourish the qi and was full of energy.
The stewed chicken soup tastes delicious and has a slight sweetness. The meat quality of black-bone chicken is also tenderer than ordinary chicken. The young master came back and said that this soup is super delicious, warm heart, stomach and healthy!

Astragalus, Angelica, Codonopsis, Lycium barbarum, Red dates can be bought in ordinary pharmacies, very convenient.

🔥danggui Codonopsis and Yam Black Chicken Soup👏girls with Cold Hands and Feet in Winter Should Drink Quickly ❗️

1. Prepare the ingredients. The black-bone chicken can not be blanched, and after washing it, it should be rinsed with boiling water and the blood can be filtered out.

🔥danggui Codonopsis and Yam Black Chicken Soup👏girls with Cold Hands and Feet in Winter Should Drink Quickly ❗️ recipe

2. Angelica has a strong flavor, so if you mind, you can soak it in cold water for 1 hour in advance. It's not too cold now, just put 1 piece of Angelica sinensis.

3. The yam is peeled and cut into sections, soaked in water for later use.

4. Put dangshen, angelica, astragalus, red dates, ginger onions, black-bone chicken in the pot. Red dates need to be pitted.

5. Pour in hot water that has not been used for chicken, and add some cooking wine. After the fire is boiled, remove the foam floating on it. Turn to minimum heat and simmer for 60 minutes.

6. Add yam and simmer for another 20 minutes.

7. Before turning off the heat, add the goji berries and simmer for a few minutes.

8. When serving, season with salt and sprinkle with chopped green onions. A bowl of delicious nourishing black chicken soup, warm the whole family!

Tips:
1. Angelica Codonopsis and Yam Wuji Decoction is not suitable for pregnant women, nor should it be taken during colds.
2. Astragalus should not be taken in large amounts, nor should it be used under fever, pain, etc. It is best to take it under the guidance of a doctor.
3. Do not drink this soup during menstruation, it is better to drink it after menstruation.