Daylily Salad

Name: Daylily Salad
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Daylily; 4 Garlic cloves; a little sesame; 3g, salt; 5ml Soy sauce; 3g Sugar; 10ml Vinegar; 10ml sesame oil

by Sister Du's Kitchen

5.0 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Now is the time when daylily is on the market. Daylily is eaten more dry, but fresh flowers are also edible. It is a vegetable with high nutritional value. It is a precious vegetable with various health functions. "Treasures on the table", which has a good brain-building effect, and is called "brain-building dishes". Let's take a look at the delicious recipes!
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Ingredients

300g Daylily
4 Garlic Cloves
a little Sesame
3g, Salt
5ml Soy Sauce
3g Sugar
10ml Vinegar
10ml Sesame Oil

Daylily Salad

1. Prepare the ingredients.

2. Remove the roots of day lily and wash, peel and chop garlic cloves.

3. Bring water to a boil in a pot, and blanch the daylily for about 3 minutes.

4. After blanching, remove the shower water and soak in cold water for 2 to 3 hours.

5. After soaking, remove the controlled dry water and put it in a plate, add salt, light soy sauce, sugar, vinegar, and sesame oil.

6. Use chopsticks to mix the seasoning well.

Tips:
Note: Baidu Encyclopedia data shows that day lily contains colchicine, which is non-toxic, but after being absorbed by the gastrointestinal tract, it is oxidized to "dicolchicine" in the body, which is toxic, so fresh day lily should be blanched with boiling water Soak it in clean water for more than 2 hours, remove it and wash it, then stir-fry or mix it cold, so that the colchicine can be destroyed and it is safe to eat.

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