Delicious and Easy to Cook-three Cups of Dry Roasted Prawns

by Indifferent 00

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

[Three cups of dry roasted prawns]

Time: 14 minutes Calories: 265 kcal Sharing: two servings
[Indifferent weight-loss reminder: How to lose weight with an effective diet? 】
The principle of diet to lose weight is to take in the right amount of calories, match the food in a balanced way, and match the right amount of exercise.
The first step is to calculate how many calories you have to consume in a day and keep your daily dietary calories within the required calories (but not less than the basic metabolic rate).
Then, match the food in a balanced way to maintain nutrient richness.
Choose healthy, unprocessed foods, eat more vegetables, fruits, lean meats, beans, dairy products, etc., eat less snacks, high-sugar and high-fat foods, have a balanced meal, and eat less at night. "

Delicious and Easy to Cook-three Cups of Dry Roasted Prawns

1. Cut the prawns off the tails and cut the back to remove the shrimp threads

2. Put the cleaned prawns in a bowl, add pepper and salt to marinate for about 5 minutes

3. Cut green onion into sections, slice ginger and garlic for later use

4. Add cooking wine, white sugar, and oil consumption to the marinated prawns and stir evenly

5. Pour a little vegetable oil into the pot, add green onion, ginger, garlic, and chopped chili peppers

6. Pour the marinated prawns into the pot and stir evenly, add a little water, cover the pot, and heat for about 10 minutes on medium-low heat.

Tips:

[Diet Tips] Shrimp should be thoroughly clear of the sand line before frying. Generally, the third section from the beginning can be easily taken out with a toothpick, or the back of the shrimp can be cut apart, which will make the shrimp easier to taste.

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