Diet Dishes

Diet Dishes

by Azalea Gourmet

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

This dish is very simple. You can mix and match any dishes you like. Cabbage, radish, soy products, and various mushrooms can all be braised in one pot.
This dish only has a little sesame oil and salt, and no other seasonings. The green bean products and mushrooms taste good when cooked together, and the soup is also delicious.
If you want to lose weight quickly in a short time, just eat this big dish at noon! Eat porridge for breakfast, eat some fruits after breakfast and before lunch, lunch is just like a pot of soup. Don't eat anything after lunch. Hold back even if you are hungry. But this method is only suitable for sudden weight loss in a short period of time, not suitable for long-term consumption.
On the other hand, in fact, this dish is not only simple but also very nutritious. We can cook vegetables, soy products, mushrooms, and even seafood in one pot. Even people who don’t lose weight recommend this dish, it tastes good! Our family often eats like this in winter.
In order to take a good photo, I pressed the radish into a flower shape with a tool, and you can cut it into pieces when you cook it! "

Ingredients

Diet Dishes

1. Prepare some vegetables you like

Diet Dishes recipe

2. Carrot cabbage

Diet Dishes recipe

3. Boil water in a casserole, first put sea prawns and shredded ginger

Diet Dishes recipe

4. After the water is boiled, add mushrooms and soy products and cook for 3-5 minutes, then add a spoonful of salt.

Diet Dishes recipe

5. Then add radish and bean sprouts and cook for 2-3 minutes.

Diet Dishes recipe

6. Finally, add cabbage leaves and cook for 1 minute to turn off the heat. After turning off the heat, add a spoonful of sesame oil.

Diet Dishes recipe

Tips:

I am a super foodie born in 1985 and a girl who loves beauty very much. I like food and food photography. Thank you for your attention. I will share with you my beautiful secrets of thinning while eating! I love to eat, I only keep my weight between 80-90 kg, and I was 160 and I was once a 120 kg fat girl! So as long as you eat the right way and the right time, you will enjoy the food while losing weight!

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