Ding Dinghui---nutritious Dishes for Children
by Shui Qingqing
Favorite
Difficulty
Hard
Time
10m
Serving
2
Ding Dinghui, children’s nutritious dishes, the five meet, that is nourishing and beautiful, can induce children’s diet and increase appetite. I wish all the children in the world happy! happily! Healthy! Live a happy and healthy childhood.
How parents should pay attention to their children's diet, first of all, they must tell their children not to avoid taboos, blind taboos, and nutritional imbalances. Some parents often tell their children not to eat this fruit or meat. In fact, most of the taboos are relative. If it is not necessary, generally do not ask for taboos. Because children are in the growth and development period, they need a lot of rich and substantial nutrition. Blindly making children taboo may lead to nutritional imbalance and affect their healthy development. When children need water, boiling water is better. The best choice for children to replenish water is to use warm water and try to avoid carbonated beverages. After all, these beverages contain a certain amount of flavors and pigments, and some add preservatives and caffeine. Three meals a day, according to the amount on time. Most children cannot eat on time and in amount due to various reasons. If they cannot eat on time for a long time, it may disturb their body's metabolism and affect their caloric intake and physical health. In addition to urging their children to eat on time, parents should also pay attention to improving the cooking quality of food. They should not only be nutritious, but also pay attention to the color, taste, aroma, and shape of the food, and change the flower samples to increase the child’s appetite and make it according to the quantity. eat. Some children are active by nature and often sweat profusely after playing. Many mothers feel that the salt in the baby's body will also be lost with sweat. You should drink some salt water or add some salt during cooking to supplement your child’s salt. But you should also pay attention to supplementing salt for your child. It’s a normal reaction to sweat and lose salt. Parents don’t have to deliberately help the child’s body. Tonic salt. Most people who need to add salt are those who work under high-temperature outdoor exposure.
At the same time, parents should also make arrangements for the combination of children's rest and exercise, so that the children can relax appropriately, and at the same time, it can enhance the relationship between each other, which is also a pleasant thing. For the health and future of the baby, all parents are changing their minds, how to create better conditions for the next generation, pity the parents of the world!
Ingredients:
Corn, carrots, ham, sweet potatoes, dried bittern,
seasoning:
Edible oil, refined salt, fresh seasoning, light soy sauce.
method:
1. Cut the carrots, ham, sweet potatoes, and dried savory into phases. Peel the corn kernels.
2. Put the five dices into the oil pan and fry them half-cooked for later
3. Mix again, add salt and stir-fry until cooked.
4. Add light soy sauce, seasoning and stir-fry well,
5. Adjust a little bit of clean water and bring it to a boil. "
How parents should pay attention to their children's diet, first of all, they must tell their children not to avoid taboos, blind taboos, and nutritional imbalances. Some parents often tell their children not to eat this fruit or meat. In fact, most of the taboos are relative. If it is not necessary, generally do not ask for taboos. Because children are in the growth and development period, they need a lot of rich and substantial nutrition. Blindly making children taboo may lead to nutritional imbalance and affect their healthy development. When children need water, boiling water is better. The best choice for children to replenish water is to use warm water and try to avoid carbonated beverages. After all, these beverages contain a certain amount of flavors and pigments, and some add preservatives and caffeine. Three meals a day, according to the amount on time. Most children cannot eat on time and in amount due to various reasons. If they cannot eat on time for a long time, it may disturb their body's metabolism and affect their caloric intake and physical health. In addition to urging their children to eat on time, parents should also pay attention to improving the cooking quality of food. They should not only be nutritious, but also pay attention to the color, taste, aroma, and shape of the food, and change the flower samples to increase the child’s appetite and make it according to the quantity. eat. Some children are active by nature and often sweat profusely after playing. Many mothers feel that the salt in the baby's body will also be lost with sweat. You should drink some salt water or add some salt during cooking to supplement your child’s salt. But you should also pay attention to supplementing salt for your child. It’s a normal reaction to sweat and lose salt. Parents don’t have to deliberately help the child’s body. Tonic salt. Most people who need to add salt are those who work under high-temperature outdoor exposure.
At the same time, parents should also make arrangements for the combination of children's rest and exercise, so that the children can relax appropriately, and at the same time, it can enhance the relationship between each other, which is also a pleasant thing. For the health and future of the baby, all parents are changing their minds, how to create better conditions for the next generation, pity the parents of the world!
Ingredients:
Corn, carrots, ham, sweet potatoes, dried bittern,
seasoning:
Edible oil, refined salt, fresh seasoning, light soy sauce.
method:
1. Cut the carrots, ham, sweet potatoes, and dried savory into phases. Peel the corn kernels.
2. Put the five dices into the oil pan and fry them half-cooked for later
3. Mix again, add salt and stir-fry until cooked.
4. Add light soy sauce, seasoning and stir-fry well,
5. Adjust a little bit of clean water and bring it to a boil. "
