Dong'an Chicken-------spicy and Sour, Good Meal
by Shui Qingqing
Favorite
Difficulty
Hard
Time
30m
Serving
2
There are many ways to eat chicken, which can be eaten after being stewed, steamed, or cooked separately, or fried, stewed, or fried with other vegetables and meat.
The nutrition of chicken is higher than chicken soup, so don't just drink chicken soup instead of chicken. Chicken butt is the place where the lymph is the most concentrated, and it is also a warehouse for storing bacteria, viruses and carcinogens. It should be discarded. Patients with gout should not drink chicken soup, because chicken soup contains high levels of purines, which will aggravate the condition.
material:
1 chicken, guts removed, 4 red peppers, appropriate amount of shredded ginger,
seasoning:
Refined salt, tea seed oil, monosodium glutamate, white vinegar, cooking wine, fresh seasoning,
method:
1. Put the chopped ginger and chili into a frying pan and fry them in a medium-cooked bowl for later use.
2. Put tea seed oil in the pot and boil, pour in the cut chicken pieces,
3. Add salt, cooking wine, wake up, and fry for a while.
4. Add water and white vinegar. The vinegar must be poured into a small bottle to be sour.
5. After cooking for 10 minutes, pour in the fried chili and ginger, and cook for another 5 minutes.
6. Finally, add MSG and serve. "
The nutrition of chicken is higher than chicken soup, so don't just drink chicken soup instead of chicken. Chicken butt is the place where the lymph is the most concentrated, and it is also a warehouse for storing bacteria, viruses and carcinogens. It should be discarded. Patients with gout should not drink chicken soup, because chicken soup contains high levels of purines, which will aggravate the condition.
material:
1 chicken, guts removed, 4 red peppers, appropriate amount of shredded ginger,
seasoning:
Refined salt, tea seed oil, monosodium glutamate, white vinegar, cooking wine, fresh seasoning,
method:
1. Put the chopped ginger and chili into a frying pan and fry them in a medium-cooked bowl for later use.
2. Put tea seed oil in the pot and boil, pour in the cut chicken pieces,
3. Add salt, cooking wine, wake up, and fry for a while.
4. Add water and white vinegar. The vinegar must be poured into a small bottle to be sour.
5. After cooking for 10 minutes, pour in the fried chili and ginger, and cook for another 5 minutes.
6. Finally, add MSG and serve. "
