Double Mushroom Bone Soup

Double Mushroom Bone Soup

by Winter Solstice 2467

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Bone soup can play an anti-aging effect. This is because the bone marrow is the most important thing in the human bones. The red and white blood cells in the blood are formed in the bone marrow. With the increase of age and the aging of the body, the bone marrow's ability to produce red and white blood cells gradually declines, and the bone marrow function decreases. , Which directly affects the ability of the body's metabolism. The collagen contained in bone broth can enhance the body's ability to produce blood cells. Therefore, for middle-aged and elderly people, drinking some bone soup for conditioning can slow down bone aging; similarly, bone soup can also help young people's bone growth.

Ingredients

Double Mushroom Bone Soup

1. Prepare ingredients

Double Mushroom Bone Soup recipe

2. Add water to the pot to boil the cooking wine, add the bones to blanch the water, remove the foam, remove and wash

Double Mushroom Bone Soup recipe

3. Add water to the electric pressure cooker, add the bones, ginger slices, and time for 20 minutes

Double Mushroom Bone Soup recipe

4. Add water to the pot and bring to a boil, add the seafood mushrooms and crab mushrooms and blanch for 1 minute

Double Mushroom Bone Soup recipe

5. Remove and put in cold water to cool, remove and drain

Double Mushroom Bone Soup recipe

6. Tear larger mushrooms into strips, slice carrots, chopped green onions, and chopped coriander into small sections

Double Mushroom Bone Soup recipe

7. Put the cooked bone broth in the soup pot

Double Mushroom Bone Soup recipe

8. Add mushrooms, carrots, green onion, salt, half a box of Knorr Soup Po, boil for 4-5 minutes, turn off the heat

Double Mushroom Bone Soup recipe

9. Add pepper, coriander, and serve

Double Mushroom Bone Soup recipe

Tips:

After the mushrooms are blanched, make the soup, which can remove the peculiar smell of the mushrooms

Comments

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