Double Mushroom Tofu Soup

Name: Double Mushroom Tofu Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pcs Shiitake Mushrooms; 1 box Lactone Tofu; 3 slices Pleurotus ostreatus; Some salt; Some Thirteen incense; Some sesame oil; Some Cooking oil

by ゛Wait and bloom (from Tencent.)

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Shiitake mushroom is the second largest edible mushroom in the world and one of China's specialties. It is a fungus that grows on wood. It has delicious taste, refreshing aroma and rich nutrition, and is known as the "Queen of Plants". Shiitake mushrooms are rich in vitamin B complex, iron, potassium, pro-vitamin D (turned into vitamin D after sun exposure), sweet in taste and mild in nature. Indications loss of appetite, less gas and fatigue.
Pleurotus ostreatus is a genus of Pleurotus in the Basidiomycota, and is a very common gray edible mushroom. Pleurotus ostreatus is rich in nutrients, containing 20-23 grams of protein per 100 grams of food, and has a complete variety of amino acids and rich mineral content. Pleurotus ostreatus is sweet and warm in nature. It has the effects of chasing the wind, dispelling cold, and relaxing muscles and collaterals. Use dry to cure waist and leg pain, numbness of hands and feet, muscles and collaterals and other diseases.

Ingredients

Double Mushroom Tofu Soup

1. Wash oyster mushrooms and shiitake mushrooms and cut into pieces for later use.

2. Wash cucumbers and carrots and slice them for later use.

3. Cut the lactone tofu into pieces for later use, and then chop some chopped green onions for later use.

4. Put oil in the wok, wait for the oil to heat up, add cucumber slices and carrot slices and stir fry for 3 minutes

5. Then pour boiling water and put the double mushrooms in the pot until cooked.

6. Add salt and thirteen incense to thicken

7. Take out the pan, add the chopped green onion and sesame oil and serve

Tips:
Use a small amount of cooking oil to stir-fry cucumber slices and carrot slices. If the oil is too much, it will be greasy.
Try to put as little salt as possible, lighter is better.