Dried Bonito and Peanut Porridge
by Looking for Mimi
Favorite
Difficulty
Easy
Time
1h 30m
Serving
3
Dried bonito is called "bonito" by the Cantonese because it looks like dried firewood. It has the functions of invigorating the spleen and appetizing, nourishing the brain, beautifying the skin, and enhancing immunity. Cantonese people often cook soup and porridge. We are very familiar with peanuts. They are rich in nutrients and can reduce cholesterol, delay aging, and promote bone development.
Dried bonito peanut porridge is a kind of Cantonese style porridge, which often appears on the tables of people in Guangdong and Guangxi. It is not only delicious, but also has the effects of diuresis, hemostasis, bone repair and tooth fixation.
Dried bonito peanut porridge is a kind of Cantonese style porridge, which often appears on the tables of people in Guangdong and Guangxi. It is not only delicious, but also has the effects of diuresis, hemostasis, bone repair and tooth fixation.
