Dried Tofu with Cold Dressing

Dried Tofu with Cold Dressing

by Da Cao Hai

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Dried tofu with cold dressing is a favorite home-cooked meal in summer. The protein content of dried tofu is very rich: in fact, dried tofu is a complete protein product, with 8 kinds of amino acids needed by the human body, and the ratio is relatively close to that of the human body, so it can be well absorbed and utilized by the human body.
The content of lecithin in dried tofu is relatively rich: the content of lecithin in dried tofu is relatively high, this substance can remove the cholesterol adsorbed on the blood vessel wall, thereby preventing the hardening of the blood vessels, preventing cardiovascular diseases, and playing a role in the heart. Very good protection"

Ingredients

Dried Tofu with Cold Dressing

1. Prepare the ingredients

Dried Tofu with Cold Dressing recipe

2. Wash the dried tofu with boiling water

Dried Tofu with Cold Dressing recipe

3. Slice

Dried Tofu with Cold Dressing recipe

4. Put in the plate

Dried Tofu with Cold Dressing recipe

5. Cut green onions into a flower

Dried Tofu with Cold Dressing recipe

6. Pour soy sauce into the bowl

Dried Tofu with Cold Dressing recipe

7. Cut the garlic chili froth, oyster sauce, pepper oil and add it to the juice.

Dried Tofu with Cold Dressing recipe

8. Just pour the juice on the dried tofu

Dried Tofu with Cold Dressing recipe

9. Began to eat

Dried Tofu with Cold Dressing recipe

Tips:

Cold tofu is a favorite home-cooked dish. Simple and delicious.

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