Early in The Morning, A Cup of Visible Soy Milk Nutrition

Name: Early in The Morning, A Cup of Visible Soy Milk Nutrition
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 15g Chixiaodou; 10g Lotus seed; 15g green beans; 850ml pure water; 20g soy; 10g Dried lily

by Dance Spirit

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Dried lily has high medicinal value. Detoxify, regulate the spleen and stomach, promote dampness, calm the mind, and promote blood circulation. It mainly treats symptoms such as fatigue, hemoptysis, dysfunction and palpitations. It has a special effect on the treatment of lung diseases, health care and anti-aging. Middle-aged and elderly people, especially mental workers, often eat it, which can strengthen the brain, enhance memory, and improve work efficiency.
And can prevent the occurrence of senile dementia. "

Ingredients

15g Chixiaodou
10g Lotus Seed
15g Green Beans
850ml Pure Water
20g Soy
10g Dried Lily

Early in The Morning, A Cup of Visible Soy Milk Nutrition

1. Prepare materials

Early in The Morning, A Cup of Visible Soy Milk Nutrition recipe

2. Put it in the refrigerator and soak overnight

3. Drain and pour into the heating cup of the wall breaker

4. Add 850ml of purified water

5. The wall breaker starts the heating menu and selects the five-grain soybean milk

6. I watched the beans start to boil through the glass. Isn’t it beautiful? Haha, cook for about 25 minutes until cooked

7. In the last 5 minutes, the machine will automatically start to grind into delicate soy milk, do not filter, just drink it directly

Tips:
The small reminder beans must be soaked in advance, so that it is easy to cook and the soy milk is more delicate. The soy milk made by this wall-breaking machine has a very delicate taste, so don’t filter it. If you are an ordinary soy milk machine, it is recommended to filter and drink.