Name: [eat Pancakes with Sauce] Wheat Fragrant Carrot Tortillas
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: A carrot; A Fresh corn; A cup oatmeal; A cup Flour; 1/2 a cup Corn flour; 1 egg; Some Basil leaves; 4 cloves garlic; Some Vinegar; Some Soy sauce; Some Salad oil

[eat Pancakes with Sauce] Wheat Fragrant Carrot Tortillas

by Tao Ran Lily

4.8 (1)

Favorite

Difficulty

Easy

Time

Serving

"The Yellow Emperor's Internal Classic" says: "Five grains are for nourishment, five fruits are for help, five animals are for benefit, and five vegetables are for supplement." It means that grains (staple food) are the basis for people's survival, while fruits, vegetables, and meats They are used as a supplement, tonic and supplement to the staple food. According to ancient Chinese medicine, all kinds of grains are indispensable in three meals a day, which are also the most nourishing to the human body. Grains are regarded as the most important part of various foods, so in every meal, Chinese medicine believes that more staple foods should be eaten.

In fact, the staple food can also be changed into many tricks. For example, you can mix fresh fruits and vegetables with pasta to make cakes or buns, etc. It only changes the way the food is presented, and the taste of whole grains will become delicious and delicate, so as to achieve coarse grains. The purpose of fine food.

I like perilla, like its aroma, like to use it as a seasoning, the sauce with perilla is more fragrant. At the same time, perilla is warm in nature, has the effect of dispelling cold and helping digestion, and can also detoxify fish, shrimp and crab. The biscuits are eaten with sauce, the taste is very special, which makes the taste buds dance. "

[eat Pancakes with Sauce] Wheat Fragrant Carrot Tortillas

1. Raw material map: Perilla leaves

[eat Pancakes with Sauce] Wheat Fragrant Carrot Tortillas recipe

2. Raw materials: fresh corn, carrots, noodles, flour, corn flour

3. Carrots are peeled and rubbed into long filaments, corn is peeled, and both are placed in a stainless steel tray for use;

4. Mix the flour and corn flour through a sieve, add the carrot and corn kernels to the dish, and beat in the eggs, set aside;

5. Add appropriate amount of water and stir to form a paste, set aside;

6. Heat the pan, spread a little oil, then pour the batter into the pan, fry until golden on both sides until cooked, and put it on the plate; (I am used to using an electric pressure cooker, and I can fry more at a time with a pan)

7. Wash and chop the fresh basil leaves, chop the garlic into minced garlic, add some oil to another pot, heat up, pour in a little light soy sauce and vinegar, add the minced basil and garlic, bring to a boil, and it will become basil. Garlic sauce is a good companion for pie.

Tips:
1. The pancake should be cooked slowly, and fry until both sides are slightly yellow and cooked. On high fire, the outside will be burnt but the inside will not be cooked.

2. The dipping sauce for the biscuits is optional, as per personal preference.