Eat The Three Treasures of Winter: Food Therapy---rock Sugar and White Radish Juice

Eat The Three Treasures of Winter: Food Therapy---rock Sugar and White Radish Juice

by Leaf's Little Chef

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

As the saying goes: "November radish races with ginseng." In winter, the dry climate, especially in the north, has heating at home, and the hot environment in the house can cause dry cough, fire, and dry nasal cavity and throat. In winter, I like to eat hot pot and so on. Therefore, people advocate eating more winter three treasures: potatoes, cabbage, and radishes are all good ingredients at low prices and good quality.
The special weather in winter is most likely to cause dry cough and uncomfortable throat. It is three-point poison of medicine. For general symptoms, we'd better not take medicine, and we can take diet therapy. The rock sugar white radish juice I will introduce today is quite simple, the ingredients are simple, but the effect is very good, it can relieve cough and nourish the lungs. Generally healthy people can also drink it. It can clear away heat and produce fluid, replenish water and diuresis. "

Ingredients

Eat The Three Treasures of Winter: Food Therapy---rock Sugar and White Radish Juice

1. Prepare the raw materials

Eat The Three Treasures of Winter: Food Therapy---rock Sugar and White Radish Juice recipe

2. Wash the white radish and cut into small dices

Eat The Three Treasures of Winter: Food Therapy---rock Sugar and White Radish Juice recipe

3. Cut ginger into small pieces

Eat The Three Treasures of Winter: Food Therapy---rock Sugar and White Radish Juice recipe

4. Put the white radish, ginger and rock sugar into the bucket of the juicer, and add 100ml of cold boiled water

Eat The Three Treasures of Winter: Food Therapy---rock Sugar and White Radish Juice recipe

5. Use a juicer to make juice

Eat The Three Treasures of Winter: Food Therapy---rock Sugar and White Radish Juice recipe

6. Remove the foam on the surface, stir evenly, and you can drink directly

Eat The Three Treasures of Winter: Food Therapy---rock Sugar and White Radish Juice recipe

Tips:

One: Don't put too much ginger, otherwise it will be more spicy;



Two: The finer the juice, the better it tastes.

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