Eel Roasted Chestnut

Eel Roasted Chestnut

by Bleeding gg

4.8 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

The rice field eel is tender and delicious, with high nutritional value. Eel is rich in DHA and lecithin, and it has the effects of clearing heat and detoxification, cooling blood and relieving pain, dispelling wind and swelling, moistening the intestines and stopping bleeding. Eating eel in summer can nourish blood and nourish liver and kidney. "

Ingredients

Eel Roasted Chestnut

1. Kill the rice eel, buy it, and clean it. Use a knife to score a few evenly on the back from the beginning to the end to make it easier to taste.

Eel Roasted Chestnut recipe

2. The rice field eel is chopped into short sections that are about the same length for use.

Eel Roasted Chestnut recipe

3. Pour a little oil into the pan, add the garlic head and the white part of the green garlic, and fry until both sides are slightly yellow.

Eel Roasted Chestnut recipe

4. Pour the eel, add a little cooking wine, and stir-fry until white.

Eel Roasted Chestnut recipe

5. Pour in a small bowl of water and bring to a boil on high heat.

Eel Roasted Chestnut recipe

6. Add dark soy sauce, light soy sauce, oil consumption, white pepper, a spoonful of sugar for flavor, and a spoonful of water starch. Turn to low heat and simmer for 5.6 minutes.

Eel Roasted Chestnut recipe

7. Pour the chestnuts, bring to a boil on high heat, turn to low heat and continue to simmer for 5.6 minutes.

Eel Roasted Chestnut recipe

8. Pour in green garlic leaves and stir fry over high heat.

Eel Roasted Chestnut recipe

9. Add a little salt, chicken bouillon, stir fry over high heat to collect the juice.

Eel Roasted Chestnut recipe

Tips:

The rice field eel does not need to be blanched. The rice field eel mucus is composed of protein and polysaccharides, which not only promotes the absorption and synthesis of protein, but also contains a large amount of amino acids needed by the human body.

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