Egg White Cauliflower Soup

Egg White Cauliflower Soup

by Nan Xi·Human Fireworks

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

People usually eat some wild white cauliflower in moderation to supplement the body with rich nutrition. This wild vegetable contains a variety of amino acids and a large amount of dietary fiber, as well as some nutrients necessary for the human body such as vitamin A and vitamin B. These substances can be removed as soon as possible. Absorption and utilization by the human body can promote the body's metabolism and improve the functions of the body's various organs. "

Ingredients

Egg White Cauliflower Soup

1. Wash the white cauliflower and set aside.

Egg White Cauliflower Soup recipe

2. Bring to a boil in a pot, add the right amount of salt and oil.

Egg White Cauliflower Soup recipe

3. After the water is boiled, add the white cauliflower.

Egg White Cauliflower Soup recipe

4. Beat the two eggs.

Egg White Cauliflower Soup recipe

5. Pour the eggs into the pot and stir and add ginger. People usually eat wild white cauliflower to prevent and cure diseases. The whole wild vegetable can be used as medicine. It contains a lot of volatile oil, garlic oil and mustard oil and other medicinal ingredients. Dispelling wind and dampness can also reduce swelling and pain. It can prevent dysentery and abnormal leucorrhea and hemorrhoids from swelling and pain. It can also be used for the treatment of snake bites and skin eczema. The effects are particularly excellent.

Egg White Cauliflower Soup recipe

6. It will be out of the pot after 44 seconds. Detoxification and anti-cancer is also an important benefit for people to eat wild cauliflower. The trace elements selenium and phosphorus in wild cauliflower are natural anti-cancer substances, and the cellulose it contains can promote garbage in the body. The metabolism with toxins can reduce the harm of toxic substances to the human body. It can not only improve the body's disease resistance, but also reduce the incidence of cancer.

Egg White Cauliflower Soup recipe

7. Wild cauliflower is a healthy food that contains a variety of minerals. This vegetable contains phosphorus, iron, calcium and other minerals. After the human body absorbs them, it can not only replenish blood but also replenish calcium and strengthen bones. It often appears in humans. Iron deficiency anemia and osteoporosis and bone and joint diseases have a certain preventive effect.

Egg White Cauliflower Soup recipe

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