Egg Yolk Millet Paste

by tgcyy

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

The lecithin in the egg yolk can release choline after being digested by the human body. Choline reaches the brain through the blood and can enhance memory; it can also increase the content of human plasma protein, promote the body's metabolism, and enhance immunity. The main nutrients of protein, fat and carbohydrates in millet are very high, which is a very good healthy food. This egg yolk millet paste is specially made for babies and elderly people with bad teeth. It is very nutritious! "

Ingredients

50g Millet
1 piece Yolk
300ML Water

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Egg Yolk Millet Paste

1. Pour the millet into the boiling pot after the water is boiled, and change the heat to low after the high heat is boiled.

2. The eggs are cooked and the yolk is taken out.

3. Boiled millet porridge.

4. Pour the millet porridge into the cooking cup and pour the egg yolk.

5. Beat with a cooking stick.

6. After ten seconds, the egg yolk and millet paste is ready.

7. Pour into a bowl.

8. A fine and sticky egg yolk millet paste.

Tips:
If you like to eat sweet, you can add a little sugar to adjust the taste.

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