Eggplant Sticks with Sauce

Eggplant Sticks with Sauce

by Pomegranate tree 2008

4.8 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Liqiu is a good time to eat eggplant, and it is also the best time to eat eggplant. Eggplant is one of the rare purple foods with high nutritional value. It is worth mentioning that the vitamin P in eggplant can protect the cardiovascular system. Ascorbic acid, in addition, the mineral elements in eggplant have an inhibitory effect on tumor cells in the digestive tract. Most of the nutrients in eggplant are in the skin, so don't peel it when you eat eggplant. "

Ingredients

Eggplant Sticks with Sauce

1. Clean the eggplant and cut it into strips. The length should not be too long. If it is too long, it is not easy to chew.

Eggplant Sticks with Sauce recipe

2. Add the right amount of salt to the cut eggplant strips, grab it with your hands, and marinate for about 10 minutes. This will help to remove the moisture in the eggplant, and it will also make the eggplant less oily when it is fried, which can reduce oil The key to deliciousness must not be omitted.

Eggplant Sticks with Sauce recipe

3. After marinating, squeeze out the water from the eggplant with both hands and pour out the water.

Eggplant Sticks with Sauce recipe

4. Mince the green onion, ginger, and garlic and set aside.

Eggplant Sticks with Sauce recipe

5. Adjust a bowl of sauce, sweet noodle sauce, ketchup, sugar, add balsamic vinegar and stir evenly, because the eggplant has been salted before, and there is sweet noodle sauce in this bowl of sauce, so you don’t need to put it in the next operation. It's salt, except for the heavy-mouthed ones, of course.

Eggplant Sticks with Sauce recipe

6. Put an appropriate amount of oil in the pan, and when the oil is hot, pour the eggplant with the moisture removed into the pan and stir fry.

Eggplant Sticks with Sauce recipe

7. Stir-fry for a while, until the eggplant discolors, take it out and set aside. At this time, the eggplant is basically cooked, so it won’t take a long time to stir-fry the eggplant again.

Eggplant Sticks with Sauce recipe

8. In a separate pot, put an appropriate amount of cooking oil in the pot. After the oil is hot, pour the onion, ginger, and garlic into the saute.

Eggplant Sticks with Sauce recipe

9. Then pour in the tuned sauce and stir fry to create a fragrance.

Eggplant Sticks with Sauce recipe

10. Finally, pour in the eggplant strips and stir-fry evenly to get out of the pan.

Eggplant Sticks with Sauce recipe

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