Eggplant with Garlic

Eggplant with Garlic

by zhuyu1

4.9 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Eating eggplant is most like steaming it.
Eggplant is extremely rich in nutrition, containing a lot of protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Especially the content of vitamin P is very high. Every 100 grams contains 750 mg of vitamin P, which is unmatched by many fruits and vegetables. "

Ingredients

Eggplant with Garlic

1. Spare eggplant

Eggplant with Garlic recipe

2. The eggplant is washed and steamed in a steamer

Eggplant with Garlic recipe

3. Steamed eggplant

Eggplant with Garlic recipe

4. Chopped garlic seeds

Eggplant with Garlic recipe

5. Then add soy sauce, sugar, vinegar, cooking wine and monosodium glutamate and mix thoroughly

Eggplant with Garlic recipe

6. Steamed eggplant dipped in the seasoning to eat

Eggplant with Garlic recipe

7. Or put all the steamed eggplant in the seasoning and stir evenly to eat

Eggplant with Garlic recipe

Tips:

This one must be delicious with garlic. Don't eat eggplant peels. Its value lies in the peels. The peels of eggplants contain vitamin B.

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