Name: Eggplant with Mashed Pepper
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 eggplant; 1 green pepper; 2 Small red pepper; Some garlic; Some chopped green onion; Some Soy sauce; Some Sugar; Some Balsamic vinegar; Some sesame oil; Some Chicken Essence

Eggplant with Mashed Pepper

by Red Bean Kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Eggplant is sweet in nature and cool in taste, has the effects of clearing heat and detoxification, promoting blood circulation and removing blood stasis, diuresis and swelling, and dispelling wind and dredging collaterals.
Eggplant is one of the few purple vegetables that contain anthocyanins. Steaming eggplant can better retain the nutrition of eggplant. It can be said to be the healthiest way to eat eggplant.
This dish is tender, soft and smooth, salty, fragrant and slightly spicy. People who want to lose weight can eat it as a staple food for weight loss! "

Eggplant with Mashed Pepper

1. Ingredients: two eggplants, one green pepper, and two small red peppers.

2. Wash the eggplant and cut it in half. Put it in a steamer and steam until you can insert the chopsticks.

3. Take out the steamed eggplant, tear into long strips and let cool for later use.

4. Chopped green peppers, red peppers, minced garlic and chopped green onion, 2 tablespoons of delicious, 2 tablespoons of balsamic vinegar, sugar, chicken essence, and a little starch to form a sauce for later use.