1. Soak red beans and mung beans for 3 hours in advance
2. Soak dried red dates for 2 hours, split and remove the nucleus for later use
3. Soak the peanuts and dried longan for 1 hour in advance. The peanuts must be fresh and taste fresh and crisp. The taste is better.
4. Lotus seeds, lily, Tremella, wolfberry, soaked together 24 in advance, disappeared.
5. I soaked rice corn seeds and barley stems millet for 2 hours.
6. Boil the hard-to-cook red beans, mung beans, and white fungus on high heat for 20 minutes
7. Then add peanuts, red dates, goji berries and cook for 10 minutes, so that the three ingredients are full of sweetness.
8. Then put all the remaining main ingredients into the pot and add cold water that is practical for 3 people. After the high heat is boiled, reduce the heat and simmer for 30 minutes to turn off the heat.
9. Note: Be sure to keep stirring halfway to prevent the bottom from getting stuck.
10. Put rock sugar or white sugar on the ready-to-eat part according to personal taste.
Tips:The key is to pay attention to the order according to the freshness and hardness of the ingredients. I use an open flame to cook it, so I must pay attention to the heat control and stir midway to prevent the pot from sticking.
