Ejiao Stewed Black-bone Chicken

Name: Ejiao Stewed Black-bone Chicken
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 350g Black-bone chicken; 30g Don Ejiao; 9 capsules Red dates; 10g Astragalus; 5g Wolfberry; Some Sliced ginger; Some salt

by Chishang Xiaomi

4.7 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

At the beginning of learning to cook, the first reaction that came out of my mind for ingredients such as donkey-hide gelatin and black-bone chicken was: this is for women! As the person who cooks most often at home, I have always been confused about whether a man can eat Ejiao. Whenever I make a woman-specific dish such as Ejiao, I always cook only a small amount and avoid eating it for my husband. I'm afraid he will gradually become naughty after eating (forgive my ignorance)!

Later, I checked a lot of information on the Internet and consulted a doctor friend specifically for this matter. My friend stared at me with a very surprised look: "Have you ever studied at university?"

. . . . . .

What's going on in college? It doesn't mean that I know everything!

The final conclusion is that men can also eat donkey-hide gelatin, especially after they reach middle age, regular consumption of donkey-hide gelatin can help men increase their blood, enhance their masculinity, and avoid osteoporosis. Now, whenever this kind of food is used, the amount of donkey-hide gelatin will always be increased according to the number of people. From then on, my husband will be happy! "

Ingredients

350g Black-bone Chicken
30g Don Ejiao
9 capsules Red Dates
10g Astragalus
5g Wolfberry
Some Sliced Ginger
Some Salt

Ejiao Stewed Black-bone Chicken

1. Raw materials are ready;

2. Cut the black-bone chicken into hot water, add ginger slices, and blanch the water to remove fishy;

3. Change into the casserole;

4. Add donkey-hide gelatin, astragalus, red dates;

5. Turn the high heat to the minimum heat for 2 hours, the donkey-hide gelatin will gradually melt and the soup will gradually darken;

6. Continue to add goji berries and cook for another 10 minutes to turn off the heat;

7. Season before drinking;

8. Finished product.

Tips:
1. I like to use raw poultry food after blanching, one is to remove fishy, and the other is to sterilize;

2. Wolfberry should not be boiled for too long, usually ten minutes;

3. Don't eat too much oil during the period of taking donkey-hide gelatin, but eat more fresh vegetables and fruits.