Electric Pot Home Cooking-cold Black Fungus
1.
Soak the fungus (soaked 1 hour in advance) and cut into small pieces. Add water to the outer pot and boil and add a proper amount of salt to blanch the fungus. Shred green and red peppers, potatoes, and carrots.
2.
Soak the hot cooked fungus in cold water with ice cubes. Boil the green and red peppers, potatoes, and carrots in the boiling water of the electric pot.
3.
Mince ginger, garlic and chives, pour in soy sauce vinegar and white sesame seeds to make a cold sauce.
4.
Set a plate, mix the cooked main ingredients and the cold sauce together.
Tips:
1 Black fungus is a well-known edible fungus with rich nutrition and is called "food aspirin". It contains a large amount of carbohydrates, protein, iron, calcium, phosphorus, carotene, vitamins and other nutrients. It has the functions of replenishing qi, moisturizing the lungs, replenishing the brain, lightening the body, cooling blood, stopping bleeding, astringent intestines, promoting blood circulation, and nourishing skin. .
2 Black fungus has anticoagulant effect, and it is not suitable for people with hemorrhagic diseases. Pregnant women should not eat more.
3 Dry fungus should be soaked in hot water for more than 1 hour in advance.