Electric Pot Home Cooking-cold Black Fungus

Electric Pot Home Cooking-cold Black Fungus

by Confused little ai

4.9 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Some time ago, I was full of food and wine, but now I can't get my appetite. So, I decided to make a simple cold dish, that is, to cope with the lack of appetite and relieve the heat. I was thinking about making cucumbers, but I didn't expect my husband to secretly cut in half to make a facial mask! Actually use my cucumber as a mask? ! I... leave him alone! Later, when I found the dry fungus that had been stored for a long time, I remembered the crispness of the cold fungus, and immediately made it! "

Ingredients

Electric Pot Home Cooking-cold Black Fungus

1. Soak the fungus (soaked 1 hour in advance) and cut into small pieces. Add water to the outer pot and boil and add a proper amount of salt to blanch the fungus. Shred green and red peppers, potatoes, and carrots.

Electric Pot Home Cooking-cold Black Fungus recipe

2. Soak the hot cooked fungus in cold water with ice cubes. Boil the green and red peppers, potatoes, and carrots in the boiling water of the electric pot.

Electric Pot Home Cooking-cold Black Fungus recipe

3. Mince ginger, garlic and chives, pour in soy sauce vinegar and white sesame seeds to make a cold sauce.

Electric Pot Home Cooking-cold Black Fungus recipe

4. Set a plate, mix the cooked main ingredients and the cold sauce together.

Electric Pot Home Cooking-cold Black Fungus recipe

Tips:

1 Black fungus is a well-known edible fungus with rich nutrition and is called "food aspirin". It contains a large amount of carbohydrates, protein, iron, calcium, phosphorus, carotene, vitamins and other nutrients. It has the functions of replenishing qi, moisturizing the lungs, replenishing the brain, lightening the body, cooling blood, stopping bleeding, astringent intestines, promoting blood circulation, and nourishing skin. .

2 Black fungus has anticoagulant effect, and it is not suitable for people with hemorrhagic diseases. Pregnant women should not eat more.

3 Dry fungus should be soaked in hot water for more than 1 hour in advance.

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