Electric Pot Stewed Chicken Soup

by Wandering stars

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

The most important thing in diet and health is to nourish yin and moisturize dryness. The light soup is most suitable for drinking now. Water chestnuts and peanuts are stewed with chicken. The slight sweetness of water chestnuts and the umami taste of chicken are light and nourishing. Water chestnut is a raw vegetable with edible and medicinal value. It was once a tribute to the imperial court during the Ming and Qing Dynasties. Its meat is white and smooth, with high water content, sweet and no residue, crisp and delicious. It can be used as both vegetables and fruit. It is rich in nutrients, contains protein, vitamin C, calcium, phosphorus, iron, calcium, and carotene. And other elements. The medicinal value of Chrysanthemum morifolium is also great. It can clear away heat and moisturize the lungs, promote body fluid and eliminate stagnation, soothe the liver and improve eyesight, and has the effects of promoting qi and tonifying. Modern scientific research has also found that Chrysanthemum is rich in starch, protein, crude fat, calcium, phosphorus, iron, vitamin A, B1, B2, C and so on. It also contains the active ingredient of anti-cancer and lowering blood pressure-water chestnut.

Electric Pot Stewed Chicken Soup

1. Clean up a local chicken

2. Soak peanuts, wash water chestnuts, smash ginger

3. Peel the water chestnuts and soak them in salt water

4. Put the cleaned chicken into the inner pot of the electric pressure cooker and add water

5. Add ginger slices

6. Put in the soaked peanuts

7. Put in the water chestnuts

8. Add a little white vinegar and cooking wine

9. Power on the electric pressure cooker, select the soup program, release the pressure after the end, open the lid, add appropriate amount of salt to taste

Tips:

1. I removed the chicken skin, it won't be greasy;
2. After the chicken is cleaned up, it can be soaked in rice water for half an hour, and then rinsed thoroughly to remove blood.

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