Emerald Asparagus

Name: Emerald Asparagus
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 15 pieces asparagus; Some Black Fungus; A small amount garlic; A small amount Fresh soy sauce; A small amount sesame oil; a little salt

by Kaitokaze

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Life is colorful, and a light diet is also a good choice. Get used to the heavy taste, let’s have a little refreshment, wash our body and detoxify~~
Asparagus Tips: Asparagus enjoys the reputation of "King of Vegetables". Asparagus is rich in a variety of amino acids, proteins and vitamins, and its content is higher than that of ordinary fruits and vegetables, especially the asparagine in asparagus and trace elements selenium, molybdenum, Chromium, manganese, etc., have the effect of regulating the body's metabolism and improving the body's immunity. It has strong inhibitory and pharmacological effects in the prevention and treatment of hypertension, heart disease, leukemia, blood cancer, edema, cystitis, etc. "

Ingredients

15 pieces Asparagus
Some Black Fungus
A small amount Garlic
A small amount Fresh Soy Sauce
A small amount Sesame Oil
a little Salt

Emerald Asparagus

1. Remove the old roots of the asparagus, peel the old part with a plane, wash it and set aside;

2. Put an appropriate amount of water in the pot, add the asparagus, add a little salt, boil it over high heat, and cook for about 3-4 minutes;

3. Wash the garlic heads, crush them with a garlic press and set aside.

4. Pick up the asparagus in water and put it on the plate for later use;

5. Put the black fungus in the water and cook it, then put it in Pengzhong and set aside;

6. Add garlic

7. Put a small amount of oil in a pot to heat, add an appropriate amount of fresh soy sauce, boil for a while, then add an appropriate amount of water, and boil until boiling, pour the blended juice into the pan, drip a small amount of sesame oil to increase the aroma.

Tips:
1) It is recommended to remove more skins of asparagus. The old part is still quite a lot. This time I remove less, and some old stems are not refreshing on the top!
2) You can add some coolness. Considering the taste of the whole family, you can put a little vinegar in a small bowl and eat it as a dip, which is also a good choice.
If you prefer more sour, "sweet vinegar" is also a good choice!