Emerald Beef Fried Dumplings

Emerald Beef Fried Dumplings

by Pretty horse po

4.9 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Needless to say more about eating spinach in winter, this time the fried dumpling noodles are made with spinach sauce and noodles.
Eating beef in winter is the number one in health preservation. There was an ancient saying that "beef nourishes qi, and its power is the same as astragalus". Beef is the second largest meat food in China, second only to pork, and has the reputation of "the pride of meat" , The nutritional value is very high. Especially in the cold winter season, dieting beef can warm the stomach and is a good tonic for this season.

Beef should not be eaten often, it is advisable to eat once a week. Because the muscle fiber of beef is rough and difficult to be digested, especially the elderly, young children and people with weak digestion ability should not eat more, or eat some tender beef appropriately.

Beef is a hairy substance. People suffering from skin diseases such as sore, eczema, and pruritus should abstain from eating, and those suffering from hepatitis and nephritis should also eat with caution to avoid aggravation or recurrence of the disease. "

Ingredients

Emerald Beef Fried Dumplings

1. Material preparation. Knead the flour and spinach juice to form a dough.

Emerald Beef Fried Dumplings recipe

2. The beef and pork are minced with green onion and ginger. You can put less ginger.

Emerald Beef Fried Dumplings recipe

3. Put the minced meat in a basin, add 10ml of water several times, and stir vigorously.

Emerald Beef Fried Dumplings recipe

4. Add about half a spoon of peanut oil and stir.

Emerald Beef Fried Dumplings recipe

5. Put light soy sauce and stir, still stirring in one direction.

Emerald Beef Fried Dumplings recipe

6. Add salt and pepper and stir, let it stand for half an hour to taste.

Emerald Beef Fried Dumplings recipe

7. Knead the spinach dough into long strips, cut into small pieces, and press flat and roll the skin.

Emerald Beef Fried Dumplings recipe

8. Make dumplings.

Emerald Beef Fried Dumplings recipe

9. Heat up the frying pan, add oil, and the amount is about the same as for stir-frying.

Emerald Beef Fried Dumplings recipe

10. Add fried dumplings.

Emerald Beef Fried Dumplings recipe

11. Add half a tablespoon of flour and water to make the juice.

Emerald Beef Fried Dumplings recipe

12. The bottom of the dumpling is fried golden brown, pour the gorgon juice, and basically reach two-thirds of the dumpling.

Emerald Beef Fried Dumplings recipe

13. Cover and cook over medium heat.

Emerald Beef Fried Dumplings recipe

14. Turn the heat to low when the dry juice is about to be collected, and stop the fire when the bottom of the pot is dry.

Emerald Beef Fried Dumplings recipe

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