1. Wash the cucumber, cut into 4 pieces from the middle, and then cut into thin slices.
2. Add sugar, salt, and white vinegar, mix well and marinate for 15 minutes.
3. Wash the squid, peel off the outer layer of film, and remove the internal organs and rinse.
4. Put the pot on the fire, add water, a little cooking wine and bring to a boil. Put the whole squid in and blanch for 3 minutes.
5. Remove and put in cold water to cool for later use.
6. Grip the marinated cucumbers with dry water, then add the sauteed white sesame seeds, and mix well.
7. Fill the cucumber into the squid and press while filling until the cucumber is completely filled. (To be fully compacted)
8. Cut the squid into rolls, put on a plate, and serve with tomato sauce.
Tips:1. The cucumber must be tightly packed so that the squid will not be hollow when it is cut.
2. The squid blanching time should not be too long. When the color turns white, press it with your hand, and remove it as soon as it is tightened. Soak it in cold water immediately to keep the texture fresh and tender.
3. Squid has a high nutritional value, rich in a variety of essential amino acids, and the essential amino acid composition is close to total protein. It is a nutritious and healthy aquatic product with good flavor. Its nutritional value is no less than that of beef and tuna. .
4. People with deficiency of the spleen and stomach should eat less food. People with diseases such as eczema and urticaria should not eat.
