Enhance Immunity-------broiled Chicken with Mushrooms

Name: Enhance Immunity-------broiled Chicken with Mushrooms
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Native chicken; 5s Shiitake Mushrooms; 2s rape; piece ginger; A tablespoon Soy sauce; A teaspoon Sugar; Some salt

by Red gloves

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

In the protein of shiitake mushrooms, there are 18 kinds of amino acids. And the 8 kinds of amino acids necessary for the human body, shiitake mushrooms account for 7 kinds. Shiitake mushrooms also contain a large amount of glutamic acid, various sugars, etc., and these are the important substances that constitute the inherent fragrance and flavor of the nutritional value of mushrooms. Therefore, nutritionists say that the nutritional value of shiitake mushrooms is four times that of beef, and they call shiitake mushrooms "the pinnacle of plant food."

The content of protein in chicken is high, there are many kinds of amino acids, and the digestibility is high, it is easy to be absorbed and utilized by the body, and it has the effect of strengthening physical strength and strengthening the body. "

Ingredients

400g Native Chicken
5s Shiitake Mushrooms
2s Rape
piece Ginger

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A tablespoon Soy Sauce

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A teaspoon Sugar

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Some Salt

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Enhance Immunity-------broiled Chicken with Mushrooms

1. Raw material diagram.

2. Wash the ginger and slice it, soak the mushrooms in advance and cut them into strips (the water for soaking the mushrooms is reserved for later use), wash the rapeseed and cut each tree into four pieces.