Enoki Mushroom

Enoki Mushroom

by Sunny 99

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Flammulina velutipes is not only delicious, but also rich in nutrients, nourishing the liver, benefiting the stomach, and anti-cancer. Flammulina velutipes contains relatively high zinc content, which has the effect of promoting children's intellectual development and strengthening the brain. Flammulina velutipes can inhibit the elevation of blood lipids, lower cholesterol, and prevent cardiovascular and cerebrovascular diseases. Eating Flammulina velutipes has the functions of resisting fatigue, anti-bacterial and anti-inflammatory, eliminating heavy metal salts and anti-tumor. Flammulina velutipes cold, refreshing and delicious, rich in nutrients, low-fat health preservation. "

Ingredients

Enoki Mushroom

1. Remove the roots of Flammulina velutipes and clean it.

Enoki Mushroom recipe

2. Put water in the pot, blanch the enoki mushrooms when the water is boiled.

Enoki Mushroom recipe

3. Remove the enoki mushrooms and set aside, mash the garlic into a puree.

Enoki Mushroom recipe

4. Add white vinegar, sugar, chicken powder, salt, light soy sauce, sesame oil to the garlic, and stir well. (White vinegar can be added appropriately according to taste)

Enoki Mushroom recipe

5. Pour into the enoki mushrooms, stir well and taste.

Enoki Mushroom recipe

6. The finished picture is refreshing and appetizing.

Enoki Mushroom recipe

7. The finished picture is rich in nutrition.

Enoki Mushroom recipe

8. Finished picture, low-fat health preservation.

Enoki Mushroom recipe

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