Enoki Mushroom
by gaopingzhao
Favorite
Difficulty
Normal
Time
20m
Serving
2
Flammulina velutipes: Flammulina velutipes contains more essential amino acids, especially rich in lysine and arginine, which have a good effect on enhancing intelligence, especially for children's height and intellectual development. It is called "intelligence mushroom." It is noteworthy that Flammulina velutipes also contains a substance called Pu Mushroom, which enhances the body's ability to resist cancer cells. Regular consumption of Flammulina velutipes can also lower cholesterol, prevent liver disease and gastrointestinal ulcers, enhance the body's righteousness, and prevent disease and fitness. Flammulina velutipes contains relatively high zinc content, which can also promote children's intellectual development and strengthen the brain. Flammulina velutipes can effectively enhance the biological activity of the body, promote metabolism in the body, facilitate the absorption and utilization of various nutrients in food, and is also beneficial to growth and development. Flammulina velutipes can inhibit the elevation of blood lipids, lower cholesterol, and prevent cardiovascular and cerebrovascular diseases. In addition, eating Flammulina velutipes has the functions of resisting fatigue, anti-bacterial and anti-inflammatory, removing heavy metal salts and anti-tumor. Moreover, Chinese medicine believes that it can nourish the liver, benefit the intestines and stomach, and fight cancer; it also treats liver disease, gastrointestinal inflammation, ulcers, cancer and other diseases. "
