Enoki Mushroom

Enoki Mushroom

by coldly (from Tencent.)

5.0 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

1

The most popular dishes in summer are cold dishes, refreshing rice, cold cucumber cold kelp, etc. This time I made cold enoki mushrooms. Enoki mushrooms are usually cooked in soup or noodles. The unique taste of enoki mushrooms is heated. The garlic flavor inspired by the oil and the slightly spicy flavor are unmatched! Flammulina velutipes has the effects of invigorating the liver, benefiting intestines and stomach, and anti-cancer. It mainly treats liver diseases, gastrointestinal inflammation, ulcers, tumors and other diseases. Flammulina velutipes has a higher zinc content, which is more helpful in preventing male prostate diseases. Flammulina velutipes is also a high-potassium and low-sodium food, which can prevent high blood pressure and is also beneficial to the elderly. However, flammulina is not suitable for everyone. Traditional medicine believes that Flammulina velutipes should be eaten less for people with cold, spleen and stomach deficiency, and chronic diarrhea; joints Patients with inflammation and lupus erythematosus should also eat carefully to avoid aggravating the condition.

Ingredients

Enoki Mushroom

1. Ingredients: enoki mushroom, garlic, pepper, chives, chicken powder, light soy sauce, balsamic vinegar, remove the enoki mushroom, wash and loosen, mince garlic, add salt and chicken powder, mix well, cut pepper into small sections diagonally, mince green onion

Enoki Mushroom recipe

2. Boil water in the pot, put the enoki mushrooms in the pot, add a little salt, blanch them, remove the cold water, squeeze out the water, and use a mold to shape and compact

Enoki Mushroom recipe

3. Spread minced garlic on the surface of the enoki mushrooms, put chili on it, heat a little oil in the pot until it smokes, and pour it on top of the garlic, remove the mold and unmold, drizzle with light soy sauce and balsamic vinegar, garnish with chives, and serve.

Enoki Mushroom recipe

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