Enoki Mushroom with Pepper Oil

by Celery

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Flammulina velutipes is an excellent food that is rich in nutrients and can cure diseases and strengthen the body. Its protein content is particularly high, which contains 18 kinds of amino acids, 8 of which are necessary for the human body. Among them, lysine is particularly beneficial to children's bone development and intellectual growth. Children and students eat more Flammulina velutipes to replenish the brain, promote intellectual development, enhance memory, and improve academic performance. Therefore, Flammulina velutipes is known as "Intelligence-enhancing food". Chinese medicine believes that Flammulina velutipes is cold and salty, which can benefit the liver, benefit the stomach, increase wisdom, and fight cancer. Regular consumption of healthy people can enhance immunity. "

Enoki Mushroom with Pepper Oil

1. Cut off the root stalks of Flammulina velutipes, tear it into small pieces, soak in cold water for 2 hours in advance, and clean it;

2. Boil a pot of water, turn off the heat when the water boils, add enoki mushrooms, and stir evenly;

3. Take it out immediately and put it in ice water to cool too much;

4. Take it out immediately and put it in ice water to cool too much;

5. Take it out immediately and put it in ice water to cool too much;

6. Squeeze off the water slightly and put it in a large bowl

7. Squeeze off the water slightly and put it in a large bowl

8. Squeeze off the water slightly and put it into a large bowl;

9. Put the sesame sauce ingredients and coriander leaves into a small bowl and mix well;

10. Put the sesame sauce ingredients and coriander leaves into a small bowl and mix well;

11. Put the sesame sauce ingredients and coriander leaves into a small bowl and mix well;

12. Pour the sauce on the enoki mushroom and mix well.

13. Pour the sauce on the enoki mushrooms and mix well.

Tips:

1. The key lies in the preparation of sesame-flavored pepper sauce. Chili oil and pepper oil can be made by yourself, or you can use commercially available products. The ratio of chili oil, pepper oil and sugar is 2:2:1.

2. Don't over-cook. If the heating time is too long, it will cause the enoki mushrooms to become too soft and not chewy.

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