Enoki Mushroom with Pepper Oil

Enoki Mushroom with Pepper Oil

by Celery

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Flammulina velutipes is an excellent food that is rich in nutrients and can cure diseases and strengthen the body. Its protein content is particularly high, which contains 18 kinds of amino acids, 8 of which are necessary for the human body. Among them, lysine is particularly beneficial to children's bone development and intellectual growth. Children and students eat more Flammulina velutipes to replenish the brain, promote intellectual development, enhance memory, and improve academic performance. Therefore, Flammulina velutipes is known as "Intelligence-enhancing food". Chinese medicine believes that Flammulina velutipes is cold and salty, which can benefit the liver, benefit the stomach, increase wisdom, and fight cancer. Regular consumption of healthy people can enhance immunity. "

Ingredients

Enoki Mushroom with Pepper Oil

1. Cut off the root stalks of Flammulina velutipes, tear it into small pieces, soak in cold water for 2 hours in advance, and clean it;

Enoki Mushroom with Pepper Oil recipe

2. Boil a pot of water, turn off the heat when the water boils, add enoki mushrooms, and stir evenly;

Enoki Mushroom with Pepper Oil recipe

3. Take it out immediately and put it in ice water to cool too much;

Enoki Mushroom with Pepper Oil recipe

4. Take it out immediately and put it in ice water to cool too much;

Enoki Mushroom with Pepper Oil recipe

5. Take it out immediately and put it in ice water to cool too much;

Enoki Mushroom with Pepper Oil recipe

6. Squeeze off the water slightly and put it in a large bowl

Enoki Mushroom with Pepper Oil recipe

7. Squeeze off the water slightly and put it in a large bowl

Enoki Mushroom with Pepper Oil recipe

8. Squeeze off the water slightly and put it into a large bowl;

Enoki Mushroom with Pepper Oil recipe

9. Put the sesame sauce ingredients and coriander leaves into a small bowl and mix well;

Enoki Mushroom with Pepper Oil recipe

10. Put the sesame sauce ingredients and coriander leaves into a small bowl and mix well;

Enoki Mushroom with Pepper Oil recipe

11. Put the sesame sauce ingredients and coriander leaves into a small bowl and mix well;

Enoki Mushroom with Pepper Oil recipe

12. Pour the sauce on the enoki mushroom and mix well.

Enoki Mushroom with Pepper Oil recipe

13. Pour the sauce on the enoki mushrooms and mix well.

Enoki Mushroom with Pepper Oil recipe

Tips:

1. The key lies in the preparation of sesame-flavored pepper sauce. Chili oil and pepper oil can be made by yourself, or you can use commercially available products. The ratio of chili oil, pepper oil and sugar is 2:2:1.

2. Don't over-cook. If the heating time is too long, it will cause the enoki mushrooms to become too soft and not chewy.

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